Health Disclaimer

The information, classes and content shared by Yogalicious.Life are for general wellbeing and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment.

Always consult your doctor before starting any new exercise programme, especially if you:

• Are pregnant, recently postpartum or trying to conceive
• Have a heart condition, high blood pressure or other cardiovascular concern
• Have any musculoskeletal injury, back/neck issue or recent surgery
• Suffer from dizziness, fainting, epilepsy or any neurological condition
• Are managing any chronic illness or taking medication that affects exertion

By attending a Yogalicious class, in person or online, you confirm that you are physically able to participate, that you accept full responsibility for your own wellbeing, and that you will inform the teacher of any condition, injury or pregnancy before class.

Listen to your body. Never push into pain. Modify or rest at any time. You're always the expert on you.

Move with care. Breathe deeply. Enjoy yourself.